Sunday, August 31, 2008


I never expected. You'd never expect. I exercised.

I went to East Coast Park to run on Saturday night.
2010H Run 15min, Stretch and breathe for 5min, Run 15min (Approximately 5km)
Then i grabbed my laptop/wallet from the car,
Sat myself at McDonald's and enjoy a relaxed salad dinner,
Watched 2 episodes of Battlestar Galactica,
2230H Go home.



Anonymous me-shell said...

Fun fun run? =p

Tue Sep 02, 05:38:00 PM  
Blogger Dank said...

Run run fun... i guess. At least it's gotten rid of some fats? I'm salad-ing more too, working towards reducing my boobs, then maybe someday bring out my washing board... i wish.

Sat Sep 06, 11:09:00 AM  
Anonymous me-shell said...

Like i've said, the frame still looks good! Nevertheless, a healthy lifestyle's always good for you. What ignited the spark anyway?

Tue Sep 09, 05:22:00 AM  
Blogger Dank said...

Ignited the spark? I just went crazy...

[] []

Wed Sep 10, 12:07:00 AM  
Anonymous me-shell said...

haha...that must have been quite a workout, i gather! >.<

Tue Sep 16, 01:24:00 AM  

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